Our 200 Hour Yoga Alliance certified teacher training program will help set you on a new path for positive change.

Our 200 hour hot yoga training is designed for enthusiastic students of yoga who desire a more committed practice and higher understanding of the yoga pathway in life, as well as those who want to learn the tools of great alignment.

The class includes the practice of static standing poses, a series of flow postures set to music, and floor stretching. Each posture is designed and sequenced to build strength, flexibility, balance, improve posture, focus and reduce stress.

What you will learn:

• How to understand the fundamental elements of the hot set sequence
• Yoga philosophy
• Anatomy and Energetics of the body
• Prenatal
• Ayurveda
• Alignment and safe methods of teaching
• Pranayama & meditation
• Kundalini
• Practice teaching, teaching methodology & effective manual adjustments
• Vinyasa flow and sequencing

Additional benefits:

Students will have unlimited yoga at The Biltmore Studio through the duration of the program

Tuition:

Early Bird tuition $2750.00
Full Tuition: $2950.00

Schedule and Registration:

Tuesdays and Thursday evenings 6-9pm
Saturday 8-5

Join us for our next training!
Any questions please email:
[email protected]