The Biltmore Studio was founded on the belief that yoga is truly for every one.
About The Biltmore Studio
Our commitment is to teach and foster the physical, mental and spiritual benefits of yoga in a loving and community-based setting.
Our Biltmore Hot class, offered seven times a day, is held in specially designed room that is heated between 100-102 degrees with humidity between 60-70%. This environment enables your muscles to stretch easily and opens the body to allow deep detoxification.
The class includes the practice of static standing poses, a series of flow postures set to music, and floor stretching. Each posture is designed and sequenced to build strength, flexibility, balance, improve posture, focus and reduce stress.
The practice of yoga at The Biltmore Studio is as much of a “work-in” as a “workout”.
Our goal is to help students experience a lifestyle change and a shift in perspective. We want to change the way you think, not only about your yoga but also about your life.
We love what we do and we are deeply committed to share our passion by helping our students grow in all aspects of their practice.
See you on your mat. Peace and love.